Training Log Archive: KitchIn the 1 days ending Sep 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 1, 2017 #
12 PM
Cycling 52:42 20.5 km (2:34 / km) +280m 2:24 / km
ahr:119 max:140 49c shoes: CDL
Strength and Conditioning (circuit) 30:00 [3]
Training Log Archive: KitchIn the 1 days ending Sep 1, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Cycling 52:42 20.5 km (2:34 / km) +280m 2:24 / km
ahr:119 max:140 49c shoes: CDL
Strength and Conditioning (circuit) 30:00 [3]