Hill Cross2:26:17 43.6 km (3:21 / km) +1050m3:00 / km ahr:143 max:165 255c
A couple of laps of Simonside.
whilst lacing any long steep carry great route for 3P training with sections of stone slaps to get confident, multiple on and off the bike changes and some agressive descending off Whitefield to Hepple.
Still feeling strong at the end