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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Run - on and off road1 31:10 2.92(10:40) 4.7(6:38)
  Total1 31:10 2.92(10:40) 4.7(6:38)

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Wednesday Feb 12, 2020 #

Run - on and off road 31:10 [2] 4.7 km (6:38 / km)

Blackford Hill,
from round the back
bit of a cold so easy today
lovely with the sun and snow

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