Training Log Archive: KitchIn the 7 days ending Feb 7, 2020:
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Friday Feb 7, 2020 #
Run - on and off road 11:20 [2] 2.1 km (5:24 / km)
AA
Thursday Feb 6, 2020 #
road run 13:52 [2] 2.55 km (5:26 / km)
Monday Feb 3, 2020 #
Run - on and off road 24:01 [3] 4.1 km (5:51 / km)
Blackford Hill
felt a bit springy today - me, that is.
presumably from not doing any hard cycling yesterday
felt a bit springy today - me, that is.
presumably from not doing any hard cycling yesterday