Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: addicted2running

In the 31 days ending Dec 31, 2010:

activity # timemileskm+ft
  Gym Time20 28:00:00
  Snowshoe12 8:50:00
  Skate Ski7 6:35:00
  Skin Baldy1 1:50:00
  Total38 45:15:00

«»
4:20
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Friday Dec 31, 2010 #

Gym Time 1:00:00 [3]

Thursday Dec 30, 2010 #

6 AM

Gym Time 1:30:00 [3]

eliptical 50, stretching

Wednesday Dec 29, 2010 #

Gym Time 1:00:00 [3]

Quick break between plowing

Tuesday Dec 28, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical 50, stretching
12 PM

Snowshoe 40:00 [3]

Hard effort on fairway 5 track

Monday Dec 27, 2010 #

6 AM

Gym Time 1:30:00 [3]

12 PM

Snowshoe 40:00 [3]

Hard effort on fairway 5 track

Sunday Dec 26, 2010 #

Skate Ski 1:00:00 [3]

Saturday Dec 25, 2010 #

Snowshoe 45:00 [3]

up olympia gulch

Friday Dec 24, 2010 #

Skate Ski 1:00:00 [3]

Thursday Dec 23, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical 45, stretch
12 PM

Snowshoe 40:00 [3]

Run on fairway 5 track - freakin hard work
1 PM

Skate Ski 50:00 [3]

Wednesday Dec 22, 2010 #

Gym Time 1:30:00 [3]

Tuesday Dec 21, 2010 #

Gym Time 1:30:00 [3]

eliptical 45, stretch

Snowshoe 1:00:00 [3]

Breaking trail again

Skin Baldy 1:50:00 [3]

Full moon ascent

Monday Dec 20, 2010 #

Gym Time 1:00:00 [3]

Sunday Dec 19, 2010 #

Snowshoe 1:00:00 [3]

Quick break from work - good storm - break trail again

Friday Dec 17, 2010 #

Gym Time 1:30:00 [3]

Thursday Dec 16, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical-45, stretching

Wednesday Dec 15, 2010 #

Gym Time 1:30:00 [3]

Tuesday Dec 14, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical - 45, stretch
12 PM

Note

No lunch outing - weather total shit - no need to go out

Monday Dec 13, 2010 #

6 AM

Gym Time 1:30:00 [3]

12 PM

Snowshoe 45:00 [3]

Reclaiming fairway 5 track - windblown

Sunday Dec 12, 2010 #

Skate Ski 1:00:00 [3]

Second set of tracks on newly opened White Cloud - great conditions

Saturday Dec 11, 2010 #

9 AM

Snowshoe 1:00:00 [3]

Stomped in new single track for the 10k course
10 AM

Skate Ski 1:00:00 [3]

Friday Dec 10, 2010 #

4 PM

Gym Time 1:00:00 [3]

Thursday Dec 9, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical for 45, stretching
12 PM

Snowshoe 35:00 [3]

Run on Fairway 5 track

Wednesday Dec 8, 2010 #

Note

All day seminar in Twin

Tuesday Dec 7, 2010 #

Snowshoe 30:00 [3]

Run on Elkhorn trail and stomped some more trail in.

Monday Dec 6, 2010 #

Gym Time 1:30:00 [3]

Sunday Dec 5, 2010 #

10 AM

Snowshoe 30:00 [3]

New Atlas "Runs" - hard work - can tell I haven't run in a month.
11 AM

Skate Ski 45:00 [3]

Saturday Dec 4, 2010 #

Skate Ski 1:00:00 [3]

Friday Dec 3, 2010 #

Gym Time 1:30:00 [3]

Strength session

Thursday Dec 2, 2010 #

6 AM

Gym Time 1:30:00 [3]

Eliptical, stretching
12 PM

Snowshoe 45:00 [3]

More trail stomping on Elkhorn

Wednesday Dec 1, 2010 #

Gym Time 1:30:00 [3]

« Earlier | Later »