Training Log Archive: addicted2runningIn the 7 days ending Jun 2, 2012:
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Thursday May 31, 2012 #
Track Session 1:00:00 [3] 2.25 mi (26:40 / mi)
shoes: Scott eRide Trainer Support
Finally a run workout 5x400 half recovery 1:21, 1:21,1:18,1:16,1:15
12 PM
Road Ride 1:00:00 [3]
Premarking course
Wednesday May 30, 2012 #
Note
(rest day)
Crazy week- meetings and race prep
Tuesday May 29, 2012 #
Note
(rest day)
Monday May 28, 2012 #
10 AM
MTB 2:03:25 [3] 17.5 mi (7:03 / mi)
Good ride-bit of time crunch-didn't get the time/miles desired for the weekend.
Adams/fox tour
Adams/fox tour
Sunday May 27, 2012 #
12 PM
Swim 35:00 [3]
1500yds
1 PM
MTB 2:23:52 [3] 19.0 mi (7:34 / mi)
ahr:121 max:149
Had to cut it short - felt like winter in Adams Gulch. AG tour, up eves, down forbidden fruit. Wet and cold.
Finally got hr on bike garmin up and running
Finally got hr on bike garmin up and running