Training Log Archive: addicted2runningIn the 7 days ending Feb 2, 2013:
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Saturday Feb 2, 2013 #
11 AM
Swim 1:00:00 [3]
2500yds-good
12 PM
Road Run 48:10 [3] 6.75 mi (7:08 / mi)
shoes: Scott eRide Trainer Support
Out of the pool,onto the road - standard TC route to end of path. February 2 and spring weather!
Friday Feb 1, 2013 #
7 AM
Spin Bike 50:00 [3]
4of36
Wednesday Jan 30, 2013 #
6 AM
Treadmill 42:15 [3] 6.0 mi (7:03 / mi)
ahr:151 max:168 shoes: Scott eRide Trainer Support
Weekly tread session-need to get ready for fitness-a-thon.
Tuesday Jan 29, 2013 #
6 AM
Swim 45:00 [3]
Started good, ended bad when Dennis pointed out my flaws-ugh!
Sunday Jan 27, 2013 #
11 AM
Road Run 42:18 [3] 6.0 mi (7:03 / mi)
shoes: Scott eRide Trainer Support
Hailey in the gray-good pace-not much energy to do anything else today-XGames it is.