Training Log Archive: addicted2runningIn the 7 days ending May 3, 2014:
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Saturday May 3, 2014 #
Road Run 1:24:00 [3] 9.0 mi (9:20 / mi)
shoes: Brooks Transcend
Half group-quite slow ,legs still best up from track.
Swim 1:00:00 [3]
2100-lots of pull.
Friday May 2, 2014 #
Swim 40:00 [3]
Quick swim -1500
Thursday May 1, 2014 #
Track Session 1:30:00 [3] 7.0 mi (12:51 / mi)
shoes: Brooks Ravenna5
Big group.
Wednesday Apr 30, 2014 #
Swim 1:00:00 [3]
2600yds.
Tuesday Apr 29, 2014 #
Trail run 1:12:45 [3] 8.5 mi (8:34 / mi)
shoes: LaSportiva Crosslite
AARP out and back w/carrie
Monday Apr 28, 2014 #
Spin Bike 1:00:00 [3]
Final class.
Sunday Apr 27, 2014 #
Note
TRX class in Boise-long day, wiped out.