Training Log Archive: addicted2runningIn the 7 days ending Jan 3, 2015:
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Saturday Jan 3, 2015 #
Road Run 1:21:14 [3] 10.0 mi (8:07 / mi)
shoes: Brooks Transcend
Swim 50:00 [3]
3200
Friday Jan 2, 2015 #
Gym Time 45:00 [3]
Road Run 48:56 [3] 6.5 mi (7:32 / mi)
shoes: Brooks Transcend
Thursday Jan 1, 2015 #
Road Run 58:13 [3] 9.0 mi (6:28 / mi)
shoes: Brooks Transcend
Wow...brutal cold-got it done.
Wednesday Dec 31, 2014 #
Swim 45:00 [3]
Tuesday Dec 30, 2014 #
Road Run 53:53 [3] 7.5 mi (7:11 / mi)
shoes: Brooks Transcend
Monday Dec 29, 2014 #
Gym Time 45:00 [3]
Spin Bike 1:00:00 [3]