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Training Log Archive: Canadian

In the 1 days ending Sep 30, 2010:

activity # timemileskm+m
  Cycling2 51:00
  Running1 42:00
  Total3 1:33:00

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1:33
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Th

Thursday Sep 30, 2010 #

9 AM

Running 42:00 [2]
shoes: Newbalance 758 blue

Went for my Thursday run this morning in the light rain. My right hip was bothering me a little at times but not too badly. I did 15 minutes easy then stopped back home for a bathroom break before I continued and did 12 30 or 40 m strides in the middle.
1 PM

Cycling (home - carleton) 25:00 [1]
shoes: GIANT - Defy

Hiked to school in the rain :/

edit: oops, biked...
6 PM

Cycling (carleton-home) 26:00 [1]
shoes: GIANT - Defy

in the rain again

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