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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Canadian

In the 1 days ending Oct 1, 2010:

activity # timemileskm+m
  Cycling2 55:00
  Stretching1 8:00
  Total3 1:03:00
  [1-5]2 55:00

«»
1:03
0:00
» now
Fr

Friday Oct 1, 2010 #

9 AM

Cycling (Home-Carleton) 29:00 [1]
shoes: GIANT - Defy

Slow ride in to school
2 PM

Cycling (carleton-home) 26:00 [1]
shoes: GIANT - Defy

11 PM

Stretching 8:00 [0]

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