Training Log Archive: CanadianIn the 7 days ending Feb 22, 2009:
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Sunday Feb 22, 2009 #
Running 13:49 [3]
(injured) shoes: Brooks Diads
Ran for 8:42 before I stopped because my feet were hurting. Walked 5 minutes or so then ran for another 5 minutes at which point I stopped again because of pain. Walked the rest of the way home.
Saturday Feb 21, 2009 #
Classic XC skiing long (Classic) 1:40:00 [1]
shoes: Alpina st30
Went up to Nakkertok during Laura's practice. Felt very slow and sleepy for about an hour twenty and then finally woke up for the last twenty minutes or slow. Beautiful day but not the best personally.
Monday Feb 16, 2009 #
Snowshoeing 2:00:00 [2]
shoes: Brooks Diads
Snowshoed up Mt. Seymor in the afternoon with Louise, Zan, and Angela.