Training Log Archive: CanadianIn the 7 days ending Mar 1, 2009:
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Sunday Mar 1, 2009 #
Orienteering race (Ski-O) 1:31:00 [3] **
shoes: Alpina st30
Ski-O at Nakkertok today. the first 1/3 of the course was going realy well but I completely drained myself of energy by about control 13 as I'm still getting over the tail end of a bad cold. I consequently went straight from 13 to 15 and had to go back for 14 before getting 15 again.
The rest of the course went well but very slow.
The rest of the course went well but very slow.
Thursday Feb 26, 2009 #
Note
(sick)
was planning on going ot the gym today but wasn't feeling well and actually went home instead of staying for my afternoon class.
Monday Feb 23, 2009 #
Classic XC skiing long (Classic) 2:00:00 [1]
shoes: Alpina st30
Did the following loop in the Gats today:
P10-Parkway-western-Western Cabin-Ridge Road-Burma-Parkway-P10
P10-Parkway-western-Western Cabin-Ridge Road-Burma-Parkway-P10