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Training Log Archive: Canadian

In the 7 days ending Apr 26, 2009:

activity # timemileskm+m
  Conditioning - core3 1:00:00
  Cycling1 1:00:00
  Total4 2:00:00

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Thursday Apr 23, 2009 #

Conditioning - core 20:00 [3]

Wednesday Apr 22, 2009 #

Conditioning - core 20:00 [4]

Tuesday Apr 21, 2009 #

Conditioning - core 20:00 [3]

just did a bunch of simple stuff at home

Monday Apr 20, 2009 #

Cycling (travel) 1:00:00 [1]
shoes: Brooks Diads

cycling to and from school

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