Training Log Archive: CanadianIn the 7 days ending Sep 11, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:05:00 [1]
shoes: X-Talon 212s
Running long 1:51:09 [1] 13.52 km (8:13 / km)
ahr:135 shoes: NB 801
Orienteering race (Middle) 42:16 [4] *** 4.89 km (8:39 / km)
ahr:155 shoes: X-Talon 212s
Orienteering 2:20:00 [1] ***** 12.77 km (10:58 / km)
shoes: X-Talon 212s