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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Canadian

In the 7 days ending Dec 6, 2015:

activity # timemileskm+m
  Conditioning - Stretching2 1:27:16
  Conditioning - core1 19:59
  Total2 1:47:15
  [1-5]1 19:59

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0:54
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MoTuWeThFrSaSu

Saturday Dec 5, 2015 #

6 PM

Conditioning - Stretching 34:16 [0]

Conditioning - core 19:59 [1]

C • Coaching... 2

Friday Dec 4, 2015 #

8 PM

Conditioning - Stretching 53:00 [0]

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