Training Log Archive: CanadianIn the 7 days ending Jan 28, 2016:
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Fr | Sa | Su | Mo | Tu | We | Th |
Running intervals 1:04:05 [2] 9.98 km (6:25 / km)
shoes: Saucony Peregrins
Running Drills 22:17 [3] 1.54 km (14:28 / km)
Cycling 36:02 [1]
Running 36:16 [1] 5.58 km (6:30 / km)