Training Log Archive: CanadianIn the 7 days ending Dec 29, 2019:
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Saturday Dec 28, 2019 #
9 AM
Conditioning - Stretching 50:00 [0]
Morning routine for my back while watching tv.
Friday Dec 27, 2019 #
1 PM
Rock Gym (bouldering) 1:30:00
Went to the Altitude gym in Kanata with Alex, Laura, and Anne. Worked on a variety of problems and did a little bit of practice moving on an overhang wall towards the end.
Conditioning - Stretching 25:00 [0]
Did 25 minutes of stretching at the rock gym after climbing.