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Training Log Archive: Mitch78

In the 1 days ending Jun 27, 2016:

activity # timemileskm+m
  Running1 37:57 4.85(7:49) 7.81(4:52) 55
  Total1 37:57 4.85(7:49) 7.81(4:52) 55

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Mo

Monday Jun 27, 2016 #

1 PM

Running 37:57 [3] 7.81 km (4:52 / km) +55m 4:42 / km
ahr:137 max:153 shoes: Asics GT 2000 - 7

Endurance

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