Training Log Archive: Mitch78In the 1 days ending Aug 20, 2017:
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Sunday Aug 20, 2017 #
9 AM
Cycling 36:24 [3] 15.09 km (2:25 / km) +230m 2:14 / km
Pont - Rodt
10 AM
Orienteering 50:16 [1] 3.76 km (13:22 / km) +47m 12:35 / km
(injured) shoes: Innov XTalon 212
Moitié du parcours SE avec Louis
12 PM
Cycling 1:12:42 [3] 36.65 km (1:59 / km) +300m 1:54 / km
(injured)
Rodt - Waimes - Malmedy - Pont