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Training Log Archive: Mitch78

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Running1 40:43 5.77(7:03) 9.29(4:23) 68
  Total1 40:43 5.77(7:03) 9.29(4:23) 68

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Fr

Friday Sep 1, 2017 #

4 PM

Running tempo 40:43 [3] 9.29 km (4:23 / km) +68m 4:14 / km
(injured) shoes: Asics GT 2000 - 9

Endurance tempo... mollet de mieux en mieux

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