Training Log Archive: Mitch78

In the 1 days ending Mar 6, 2019:

activity

time

miles

Running

1:04:32

7.66

(8:25)

12.33

(5:14)

244

Roller Skiing

32:00

3.73

(8:35)

6.0

(5:20)

Total

1:36:32

11.39

(8:29)

18.33

(5:16)

244

1:36

0:00

12 PM

Roller Skiing 32:00 [2] 6.0 km (5:20 / km)

Sortie avec Louis

6 PM

Running 1:04:32 [3] 12.33 km (5:14 / km) +244m 4:46 / km
shoes: Asics Gel Fujitrabuco 4 M

Endurance