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Training Log Archive: Mitch78

In the 1 days ending Sep 9, 2019:

activity # timemileskm+m
  Running1 42:18 4.92(8:36) 7.91(5:21) 50
  Total1 42:18 4.92(8:36) 7.91(5:21) 50

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Mo

Monday Sep 9, 2019 #

1 PM

Running 42:18 [2] 7.91 km (5:21 / km) +50m 5:11 / km
shoes: Asics Fujibrabucco Pro

Endurance récup

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