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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mitch78

In the 1 days ending Jun 30, 2020:

activity # timemileskm+m
  Cycling1 1:44:12 25.3(4:07) 40.71(2:34) 882
  Total1 1:44:12 25.3(4:07) 40.71(2:34) 882

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Tu

Tuesday Jun 30, 2020 #

2 PM

Cycling 1:44:12 [3] 40.71 km (2:34 / km) +882m 2:19 / km
ahr:129 max:165 (injured)

Sortie vélo route - côtes - endurance

Côte de Pont - côte de Bellevaux - côte de la Gendarmerie (Malmedy) - côte de la Ferme Libert - Stockeu - côte du vieux Château

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