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Training Log Archive: Miss Green

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Löpning1 1:30:00
  Styrka1 30:00
  Total1 2:00:00

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Tu

Tuesday Feb 6, 2018 #

5 PM

Löpning intervals 1:30:00 intensity: (50:00 @3) + (40:00 @4)

40st 45-15 på gymmet
Sen lite styrka

Styrka 30:00 [3]

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