Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miss Green

In the 1 days ending Jan 11, 2019:

activity # timemileskm+m
  Löpning1 1:05:00
  Styrka1 15:00
  Total1 1:20:00

«»
1:20
0:00
» now
Fr

Friday Jan 11, 2019 #

5 PM

Löpning intervals 1:05:00 intensity: (30:00 @4) + (35:00 @5)

10minx3 45-15 vaden bättre

Styrka 15:00 [3]

« Earlier | Later »