Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miss Green

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  Löpning1 1:00:00
  Paddling1 55:00
  Total1 1:55:00

«»
1:55
0:00
» now
Mo

Monday Aug 5, 2019 #

4 PM

Löpning (Intervaller på band ) 1:00:00 intensity: (30:00 @3) + (30:00 @4)

Korta intervaller 45-15 ×30

Paddling (Paddling o styrka) 55:00 [3]

« Earlier | Later »