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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miss Green

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Löpning1 1:05:00
  Total1 1:05:00

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Wednesday Jan 15, 2020 #

5 PM

Löpning intervals (8x3min) 1:05:00 intensity: (35:00 @3) + (30:00 @4)

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