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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miss Green

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Löpning1 50:00
  Crossfit 1 40:00
  Total1 1:30:00

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1:30
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We

Wednesday Nov 4, 2020 #

Löpning intervals (Innan crossfit ) 50:00 [3]

Mest 3min

Crossfit (Teams of 2) 40:00 [3]

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