Training Log Archive: Miss GreenIn the 31 days ending Jan 31, 2010:
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Crosstrainer (Hemma) 32:00 [3]
shoes: Puma Complete Eutopia
Crosstrainer (Hemma) 1:00:00 [3]
ahr:135 shoes: Puma Complete Eutopia
Löpning (Inne) 25:00 [3]
shoes: Puma Complete Eutopia
Löpning tempo 30:00 [4]
ahr:178 shoes: Puma Complete Eutopia
Friskis&Svettis (Kanonhuset) 45:00 [3]
shoes: Puma Complete Eutopia
Crosstrainer (Hemma) 43:00 [3]
shoes: Puma Complete Eutopia
OL (Sunes) 51:00 [3] 6.0 km (8:30 / km)
ahr:150 max:160 shoes: Inov 8 Mudclaw
Löpning warm up/down 20:00 [2]
shoes: Inov 8 Mudclaw
OL (Trädgåsföreningen) 20:00 [3]
ahr:158 max:171 shoes: Saucony grid sinister
Crosstrainer (Hemma/utan skor) 1:00:00 [3]
Löpning (Ute) 1:30:00 [3]
ahr:154 max:163 shoes: Saucony grid sinister
Crosstrainer (Hemma) 52:00 [3]
shoes: Puma Complete Eutopia
Crosstrainer (Hemma) 1:30:00 [2]
ahr:125 max:136 shoes: Puma Complete Eutopia
Löpning (Inne) 26:00 [3]
ahr:152 shoes: Puma Complete Eutopia
Crosstrainer (Hemma) 48:00 [3]
ahr:150 shoes: Puma Complete Eutopia