Training Log Archive: Miss GreenIn the 31 days ending Aug 31, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||
Monday Aug 28, 2017 #
Note
(injured)
Sunday Aug 27, 2017 #
Note
(injured)
J sätter ut kontroller till nar jag kartläsare ajaj i nyckelbenet
Saturday Aug 26, 2017 #
Note
(injured)
J sätter ut kontroller till nar jag kartläsare ajaj i nyckelbenet:(
Thursday Aug 24, 2017 #
Note
(injured)
Opererade in en platta på nyckelbenet
Note
Collarbone surgery
Titanplate and 6 screws
Titanplate and 6 screws
Monday Aug 21, 2017 #
Note
(injured)
Broken collarbone
Tuesday Aug 15, 2017 #
Note
(injured)
Monday Aug 14, 2017 #
Note
(injured)
Broken collarbone
Note
(injured)
Sunday Aug 13, 2017 #
Note
(injured)
Broke my collarbone when I crashed with my bike at ARWC in Wyoming
Thursday Aug 10, 2017 #
1 PM
Löpning race (ARWC Casper Wyoming) 31:45:00 [4]
ARWC, W pulls out and we quit after I broke my collar bone. Big disappointment..
MTB 34:00:00 [3]
Paddling race 2:30:00 [4]
Klättring race 1:45:00 [3]
Monday Aug 7, 2017 #
10 PM
MTB (Test av mtb) 30:00 [3] 8.5 km (17.0 kph)
Testar mtbn en kort sväng i breckenridge innan vi drar till Wyoming o casper
Sunday Aug 6, 2017 #
10 PM
Löpning (Breckenridge ) 3:06:00 [3] 16.0 km (11:38 / km)
Upp till 4000 möh
Got oxygen? Hike and run
Got oxygen? Hike and run
Saturday Aug 5, 2017 #
10 PM
Löpning (Till 4157möh) 3:50:00 [3] 21.0 km (10:57 / km)
Breckenridge Colorado
3000möh till 4157möh
Got oxygen?
3000möh till 4157möh
Got oxygen?
Thursday Aug 3, 2017 #
5 PM
Löpning 1:03:00 [3] 11.0 km (5:44 / km)
Furuberget med jacob
Wednesday Aug 2, 2017 #
Löpning (Mjösa) 1:03:00 [3] 12.5 km (5:02 / km)
Till jessnes o tbx med Jacob
Trögt
Trögt
Tuesday Aug 1, 2017 #
7 AM
Löpning (Obergurgl ) 2:15:00 [3] 15.0 km (9:00 / km) +1000m 6:45 / km
Upp mot festkogl kl 7 på morgonen innan vi drar vidare
2 PM
Styrka (Aqua dome) 45:00 [3]
Lite gym med tyr på thermal spa aqua dome i Längenfeld