Training Log Archive: Miss GreenIn the 31 days ending May 31, 2018:
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Thursday May 31, 2018 #
Löpning (Altay) 20:00 [3] 3.5 km (5:43 / km)
Monday May 28, 2018 #
Löpning intervals 1:00:00
Styrka 30:00 [3]
Sunday May 27, 2018 #
Löpning (Med tung rygga) 1:11:00 [3] 12.5 km (5:41 / km)
Saturday May 26, 2018 #
MTB (Skanör Falsterbo ) 1:41:00 [3] 41.0 km (24.4 kph)
Friday May 25, 2018 #
Löpning (Ribban) 1:04:00 [3] 12.5 km (5:07 / km)
Thursday May 24, 2018 #
MTB (Till jobb) 55:00 [3] 25.5 km (27.8 kph)
MTB (Hem) 1:17:00 [3] 31.5 km (24.5 kph)
Wednesday May 23, 2018 #
Löpning intervals (10× 90-30) 1:00:00
Styrka 30:00 [3]
Tuesday May 22, 2018 #
MTB (Bökeberg ) 1:32:00 [3] 21.0 km (13.7 kph)
Monday May 21, 2018 #
Löpning intervals (Korta intervaller inne ) 1:00:00
Styrka 20:00 [3]
Sunday May 20, 2018 #
MTB (Bökeberg o Staffanstorp ) 3:00:00 [3] 64.0 km (21.3 kph)
Saturday May 19, 2018 #
Löpning (Skanör ) 2:52:00 [3] 30.0 km (5:44 / km)
Thursday May 17, 2018 #
MTB (Skanör ) 1:13:00 [3] 30.0 km (24.7 kph)
La Pierre
Tuesday May 15, 2018 #
Löpning (Blodomloppet ) 50:00 [4] 10.0 km (5:00 / km)
Monday May 14, 2018 #
Löpning (T o R gymmet) 50:00 [3]
Styrka 30:00 [3]
Sunday May 13, 2018 #
MTB 4:34:00 [3] 93.0 km (20.4 kph)
Fika på vismarlöv o så hem. Motvind överallt
Friday May 11, 2018 #
Löpning (Bjärehalvön ) 6:11:00 [3] 53.2 km (6:58 / km)
Skåneleden rundslinga
Pannlampa på slutet
Thursday May 10, 2018 #
MTB (Bökeberg) 1:26:00 [3] 19.0 km (13.3 kph)
Wednesday May 9, 2018 #
Löpning (Ribban ) 1:40:00 [3] 19.0 km (5:16 / km)
Tuesday May 8, 2018 #
MTB (Till jobb) 54:00 [3] 25.5 km (28.3 kph)
MTB (Hem) 1:18:00 [3] 31.5 km (24.2 kph)
Styrka 30:00 [3]
Monday May 7, 2018 #
Paddling (Kämpinge ) 56:00 [3] 7.5 km (8.0 kph)
Sunday May 6, 2018 #
MTB 4:07:00 [3] 120.0 km (29.1 kph)
Friday May 4, 2018 #
Löpning (Löpskolningsövningar ) 45:00 [3] 8.0 km (5:38 / km)
Styrka 25:00 [3]
Thursday May 3, 2018 #
Löpning (Kämpinge o Ljunghusen ) 1:53:00 [3] 21.0 km (5:23 / km)
Wednesday May 2, 2018 #
MTB (Till jobb ) 1:00:00 [3] 25.5 km (25.5 kph)
MTB (Hem) 1:27:00 [3] 33.0 km (22.8 kph)
Tuesday May 1, 2018 #
Löpning 52:00 [3] 9.0 km (5:47 / km)
Styrka 35:00 [3]