Training Log Archive: Miss GreenIn the 31 days ending Oct 31, 2018:
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Wednesday Oct 31, 2018 #
Löpning (Ljunghusen ) 1:49:00 [3] 20.5 km (5:19 / km)
Kändes bra
Tuesday Oct 30, 2018 #
Löpning (Korta intervaller ) 1:00:00 [3]
Styrka 20:00 [3]
Monday Oct 29, 2018 #
Löpning (Längs Mjösa) 1:00:00 [3] 11.0 km (5:27 / km)
Kallt men fint-4
Sunday Oct 28, 2018 #
Löpning (Mosjømarka) 1:52:00 [3] 19.0 km (5:54 / km)
Torrt hårt kallt o sol
Gick en timme mes Jackson först sen den fina rundan runt stålsætra o Svartskog
Kändes lätt o bra på platt
Saturday Oct 27, 2018 #
Löpning (Furu o fröberget ) 1:36:00 [3] 16.0 km (6:00 / km)
Fint!
Friday Oct 26, 2018 #
Note
(rest day)
Thursday Oct 25, 2018 #
Löpning (Inne) 1:00:00 [3]
Styrka 20:00 [3]
Wednesday Oct 24, 2018 #
Löpning (Ljunghusen ) 1:45:00 [3] 19.0 km (5:32 / km)
Stel o seg
Tuesday Oct 23, 2018 #
Löpning (Inne) 1:10:00 [3]
Styrka 25:00 [3]
Monday Oct 22, 2018 #
Löpning (Kämpinge) 1:01:00 [3] 11.5 km (5:18 / km)
Sunday Oct 21, 2018 #
Löpning (På band) 50:00 [3]
Styrka 20:00 [3]
Sunday Oct 14, 2018 #
Adventure race race 24:00:00 [3]
Saturday Oct 13, 2018 #
Adventure race race (Basque adventure race ) 24:00:00 [3]
Friday Oct 12, 2018 #
Adventure race race (Basque adventure race) 7:00:00 [3]
Tuesday Oct 9, 2018 #
Löpning (På band) 1:00:00 [3]
Styrka 20:00 [3]
Monday Oct 8, 2018 #
Löpning 1:01:00 [3] 11.5 km (5:18 / km)
Sunday Oct 7, 2018 #
Löpning (Ljunghusen ) 1:36:00 [3] 16.0 km (6:00 / km)
Saturday Oct 6, 2018 #
MTB 1:37:00 [3] 41.0 km (25.4 kph)
Friday Oct 5, 2018 #
Löpning 1:01:00 [3] 11.5 km (5:18 / km)