Training Log Archive: Miss GreenIn the 31 days ending Oct 31, 2020:
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Saturday Oct 31, 2020 #
Crossfit (teams of 2) 50:00 [3]
Löpning (bökeberg) 1:54:00 [3] 17.0 km (6:42 / km)
Friday Oct 30, 2020 #
Crossfit 50:00 [3]
Thursday Oct 29, 2020 #
Löpning 25:00 [3]
Crossfit 40:00 [3]
Wednesday Oct 28, 2020 #
Löpning intervals 45:00 [3]
Crossfit (teams of 2) 45:00 [3]
Tuesday Oct 27, 2020 #
Löpning 59:00 [3] 10.0 km (5:54 / km)
paddelmaskin (o styrka) 1:15:00 [3]
Monday Oct 26, 2020 #
Crossfit 45:00 [3]
Spinning intervals 1:00:00 [3]
Sunday Oct 25, 2020 #
Löpning (skrylle) 1:28:00 [3] 15.0 km (5:52 / km)
Saturday Oct 24, 2020 #
Löpning (bökeberg) 1:53:00 [3] 17.0 km (6:39 / km)
Friday Oct 23, 2020 #
Crossfit (teams of 2) 45:00 [3]
Löpning (slowdoggyrun) 53:00 [3] 9.5 km (5:35 / km)
Thursday Oct 22, 2020 #
Löpning (stegrande) 30:00 [3]
Crossfit 35:00 [3]
Wednesday Oct 21, 2020 #
Löpning intervals (intervaller inne) 45:00 [3]
Crossfit (teams of 2) 45:00 [3]
Tuesday Oct 20, 2020 #
Löpning (kämpinge) 1:04:00 [3] 12.0 km (5:20 / km)
Sunday Oct 18, 2020 #
Löpning (bjärehalvön) 3:48:00 [3] 37.0 km (6:10 / km)
Saturday Oct 17, 2020 #
Crossfit (teams of 2) 45:00 [3]
Friday Oct 16, 2020 #
Löpning (beachjogg) 1:29:00 [3] 15.0 km (5:56 / km)
Crossfit (teams of 2) 45:00 [3]
Thursday Oct 15, 2020 #
Löpning (bökeberg) 1:56:00 [3] 17.0 km (6:49 / km)
Wednesday Oct 14, 2020 #
Löpning intervals (korta intervaller inne) 35:00 [3]
Crossfit (teams of 2) 40:00 [3]
Tuesday Oct 13, 2020 #
Crossfit 35:00 [3]
Löpning 35:00 [3]
Monday Oct 12, 2020 #
Crossfit 45:00 [3]
Sunday Oct 11, 2020 #
Löpning (ljunghusrundan) 1:53:00 [3] 20.5 km (5:31 / km)
Saturday Oct 10, 2020 #
Crossfit (teams of 2) 45:00 [3]
Friday Oct 9, 2020 #
MTB (häckeberga) 1:26:00 [3] 21.0 km (14.7 kph)
Crossfit (teams of 2) 45:00 [3]
Thursday Oct 8, 2020 #
Löpning (bökeberg) 1:56:00 [3] 17.5 km (6:38 / km)
Crossfit 40:00 [3]
Wednesday Oct 7, 2020 #
Spinning intervals (4*8min) 57:00 [3]
Crossfit 45:00 [3]
Tuesday Oct 6, 2020 #
Crossfit 35:00 [3]
Löpning 40:00 [3]
Monday Oct 5, 2020 #
Spinning 1:00:00 [3]
Saturday Oct 3, 2020 #
Adventure race (Ekoloppet) 9:06:00 [3]
paddling havskajak 23km
mtb 80km
2a mix
Thursday Oct 1, 2020 #
Spinning 1:00:00 [3]