Training Log Archive: Miss GreenIn the 7 days ending Dec 6, 2009:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
OL (Sunes) 48:00 [4] 6.3 km (7:37 / km)
ahr:160 max:177 shoes: Inov 8 Mudclaw
OL (Bjäsäter/H21) 43:00 [3] 4.8 km (8:57 / km)
ahr:145 max:160 shoes: VJ Supra
Löpning (Olstorp) 30:00 [2]
ahr:140 max:153 shoes: Saucony Progrid Paramount
Löpning (Stig/Vala) 32:00 [3]
ahr:158 shoes: Saucony Progrid Paramount
Löpning (Ljungsbro) 49:00 [3]
ahr:148 shoes: Saucony Progrid Paramount
Löpning (Tinnerö) 24:00 [3]
ahr:158 shoes: Saucony Progrid Paramount
Löpning (Slaka/Elljus) 1:08:00 [3]
ahr:149 max:164 shoes: Saucony Progrid Paramount