Training Log Archive: Miss GreenIn the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday May 12, 2017 #
12 AM
MTB 4:39:00 [3] 50.0 km (10.8 kph)
2h penslty box
Thursday May 11, 2017 #
8 AM
Löpning race 9:48:00 [3] 35.0 km (16:48 / km)
Paddling race 5:40:00 [3] 25.0 km (4.4 kph)
Löpning race 5:35:00 [3] 25.0 km (13:24 / km)
Wednesday May 10, 2017 #
8 AM
Löpning (Trek ) 4:00:00 [3] 15.0 km (16:00 / km)
Vilade 1.5h jacob sjuk
MTB race 10:51:00 [3] 70.0 km (6.5 kph)
Löpning race (Trek ) 2:03:00 [3] 8.0 km (15:23 / km)
MTB race 3:58:00 [3] 40.0 km (10.1 kph)
Tuesday May 9, 2017 #
8 AM
Löpning race (Trek canyon rep) 20:35:00 [3] 65.0 km (19:00 / km)
MTB race 3:30:00 [3] 30.0 km (8.6 kph)
Sov o vilade (jacob sjuk) 6.5h
Monday May 8, 2017 #
Note
Raid gallaecia AR
6a av 32
Jacob felix bjarke o jag
100h 550km
6a av 32
Jacob felix bjarke o jag
100h 550km
10 AM
Löpning race (Raid Gallaecia) 59:00 [3] 11.0 km (5:22 / km)
Paddling 6:41:00 [3] 48.0 km (7.2 kph)
Löpning race 7:01:00 [3] 40.0 km (10:32 / km)
MTB race 6:01:00 [3] 60.0 km (10.0 kph)