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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miss Green

In the 7 days ending Sep 29:

activity # timemileskm+m
  Löpning6 5:39:00 14.6 23.5
  Styrka3 1:12:00
  Crossfit 2 40:00
  Total6 7:31:00 14.6 23.5

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MoTuWeThFrSaSu

Sunday Sep 29 #

4 PM

Crossfit 20:00 [3]

Löpning 45:00 [3]

Saturday Sep 28 #

4 PM

Löpning (Skrylle) 1:27:00 [3] 15.0 km (5:48 / km)

Styrka 27:00 [3]

Friday Sep 27 #

4 PM

Löpning 1:00:00 [3]

Styrka 20:00 [3]

Thursday Sep 26 #

4 PM

Löpning (Trelĺeborg ) 46:00 [3] 8.5 km (5:25 / km)

Wednesday Sep 25 #

4 PM

Crossfit 20:00 [3]

Löpning 45:00 [3]

Tuesday Sep 24 #

4 PM

Löpning (Inne) 56:00 [3]

Styrka 25:00 [3]

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