Training Log Archive: Miss GreenIn the 7 days ending Oct 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Oct 13, 2019 #
11 AM
Paddling (Sufski) 45:00 [3]
Vågor
MTB (Inne) 45:00 [3]
Styrka 35:00 [3]
O lite paddel
Saturday Oct 12, 2019 #
11 AM
MTB (Inne) 1:00:00 [3]
Paddling 30:00 [3]
Styrka 25:00 [3]
Thursday Oct 10, 2019 #
11 AM
MTB (6x6min) 1:00:00 [3]
Paddling 25:00 [3]
Styrka 15:00 [3]
Wednesday Oct 9, 2019 #
4 PM
MTB 1:00:00 [3]
30min före o 30min efter crossfit
Crossfit 35:00 [3]
Tuesday Oct 8, 2019 #
4 PM
MTB 58:00 [3]
Paddling 30:00 [3]
Styrka 15:00 [3]
Monday Oct 7, 2019 #
4 PM
MTB (6x4min) 45:00 [3]
Paddling 30:00 [3]
Styrka 15:00 [3]