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Training Log Archive: Miss Green

In the 7 days ending Nov 10:

activity # timemileskm+m
  Löpning4 4:13:00 16.47 26.5
  MTB2 3:41:00 17.4 28.0
  Paddling2 1:10:00
  Styrka3 1:05:00
  Crossfit 1 35:00
  Total6 10:44:00 33.86 54.5

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MoTuWeThFrSaSu

Sunday Nov 10 #

2 PM

MTB (Genarp) 2:21:00 [3] 28.0 km (11.9 kph)

Massa gegga

Saturday Nov 9 #

2 PM

Löpning (Måkläppen) 1:41:00 [3] 17.0 km (5:56 / km)

Från falsterbo

Styrka 24:00 [3]

Paddling 30:00 [3]

Thursday Nov 7 #

2 PM

Löpning (Inne) 1:00:00 [3]

Styrka 15:00 [3]

Wednesday Nov 6 #

2 PM

MTB (6x8min) 1:20:00 [3]

Tuesday Nov 5 #

2 PM

Löpning (Inne) 38:00 [3]

Crossfit 35:00 [3]

Monday Nov 4 #

2 PM

Löpning (Med jackson) 54:00 [3] 9.5 km (5:41 / km)

Paddling 40:00 [3]

Styrka 26:00 [3]

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