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Training Log Archive: Miss Green

In the 7 days ending Oct 25:

activity # timemileskm+m
  Löpning6 6:33:00 33.24 53.5
  Crossfit 3 2:05:00
  Total6 8:38:00 33.24 53.5

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MoTuWeThFrSaSu

Sunday Oct 25 #

5 PM

Löpning (skrylle) 1:28:00 [3] 15.0 km (5:52 / km)

Saturday Oct 24 #

5 PM

Löpning (bökeberg) 1:53:00 [3] 17.0 km (6:39 / km)

Friday Oct 23 #

5 PM

Crossfit (teams of 2) 45:00 [3]

Löpning (slowdoggyrun) 53:00 [3] 9.5 km (5:35 / km)

Thursday Oct 22 #

5 PM

Löpning (stegrande) 30:00 [3]

Crossfit 35:00 [3]

Wednesday Oct 21 #

5 PM

Löpning intervals (intervaller inne) 45:00 [3]

Crossfit (teams of 2) 45:00 [3]

Tuesday Oct 20 #

5 PM

Löpning (kämpinge) 1:04:00 [3] 12.0 km (5:20 / km)

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