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Training Log Archive: vinny

In the 1 days ending Mar 24, 2003:

activity # timemileskm+m
  Bike1 1:00:00
  Weights1 30:00
  Run1 25:00
  Total1 1:55:00

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1:55
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Mo

Monday Mar 24, 2003 #

Run 25:00 [2]

Easy warm-up and down for my weight workout.

Weights 30:00 [3]

Chest, back, abs.

Bike 1:00:00 [4]

Hills at the gym.

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