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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: leehawk

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Orienteering1 1:30:00
  Total1 1:30:00

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Tuesday Jun 30, 2009 #

Note

Left for Italy no entries until I am home on July 23

Monday Jun 29, 2009 #

Orienteering 1:30:00 [3]

Orienteering today with Colin. I was a little shaky but it has been a while since i was last on a map and its a good way to start getting into the swing of things in final prep for jwoc.

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