Training Log Archive: MuuMuu

In the 1 days ending Jan 21, 2017:

activity

time

miles

+ft

Running X

2:00:00

14.23

(8:26)

22.9

(5:14)

1008

Snowshoeing

30:00

Total

2:30:00

14.23

22.9

1008

averages - sleep:8

2:30

0:00

9 AM

Running X long 2:00:00 [3] 14.23 mi (8:26 / mi) +1008ft 7:54 / mi
slept:8.0 shoes: Black PureFlow 5

12 PM

Snowshoeing 30:00 [3]
shoes: Atlas Run Snowshoes