Training Log Archive: MuuMuu

In the 1 days ending Nov 21, 2017:

activity

time

miles

+ft

My Mistress

1:18:00

9.2

(8:29)

14.81

(5:16)

Strength Training

10:00

Total

1:28:00

9.2

14.81

averages - sleep:8

1:28

0:00

8 AM

My Mistress 1:00:00 [3] 7.2 mi (8:20 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

3 PM

My Mistress 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Strength Training (Core) 10:00 [3]