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Training Log Archive: MuuMuu

In the 1 days ending Feb 9:

activity # timemileskm+ft
  Running X1 1:06:00 9.0(7:20) 14.48(4:33)
  Total1 1:06:00 9.0(7:20) 14.48(4:33)
averages - sleep:8

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1:06
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Su

Sunday Feb 9 #

1 PM

Running X intervals 1:06:00 [4] 9.0 mi (7:20 / mi)
slept:8.0 shoes: PureFlow 7 Black

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