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Training Log Archive: Muumuu

In the 7 days ending Oct 16, 2016:

activity # timemileskm+ft
  Running X7 6:25:00 47.88(8:02) 77.06(5:00) 1659
  Total7 6:25:00 47.88(8:02) 77.06(5:00) 1659
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

4 PM

Running X 59:00 [3] 8.18 mi (7:13 / mi) +358ft 6:56 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5

Saturday Oct 15, 2016 #

Event: Wild Duluth
 
7 AM

Running X 1:07:00 [3] 8.09 mi (8:17 / mi) +243ft 8:03 / mi
slept:7.0 shoes: Baby Butt Blue PureFlow 5

Friday Oct 14, 2016 #

3 PM

Running X 1:01:00 [3] 7.71 mi (7:55 / mi) +226ft 7:42 / mi
slept:7.0 shoes: Baby Butt Blue PureFlow 5

Wednesday Oct 12, 2016 #

6 AM

Running X 48:00 [3] 5.32 mi (9:01 / mi) +238ft 8:39 / mi
slept:6.0 shoes: Baby Butt Blue PureFlow 5

Tuesday Oct 11, 2016 #

5 AM

Running X 53:00 [3] 6.08 mi (8:43 / mi) +266ft 8:22 / mi
slept:6.0 shoes: Baby Butt Blue PureFlow 5

3 PM

Running X 19:00 [3] 2.2 mi (8:38 / mi) +16ft 8:35 / mi
shoes: Baby Butt Blue PureFlow 5

Monday Oct 10, 2016 #

2 PM

Running X 1:00:00 [3] 7.98 mi (7:31 / mi) +244ft 7:18 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5

Running X 18:00 [3] 2.32 mi (7:45 / mi) +68ft 7:33 / mi
shoes: Baby Butt Blue PureFlow 5

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