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Training Log Archive: Muumuu

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Running X4 3:20:00 26.86(7:27) 43.23(4:38) 614
  Damn Treadmill2 1:35:00 12.0(7:55) 19.31(4:55) 400
  Total6 4:55:00 38.86(7:35) 62.54(4:43) 1014
averages - sleep:7.9

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MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

10 AM

Running X 1:02:00 [3] 8.14 mi (7:37 / mi) +238ft 7:25 / mi
slept:7.5 shoes: Baby Butt Blue PureFlow 5

Saturday Oct 22, 2016 #

6 AM

Running X (New Auburn WI) 1:00:00 [3] 8.33 mi (7:12 / mi) +376ft 6:54 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5

Thursday Oct 20, 2016 #

3 PM

Running X 1:00:00 [3] 8.06 mi (7:27 / mi)
slept:8.0

Tuesday Oct 18, 2016 #

1 PM

Damn Treadmill 47:00 [3] 6.0 mi (7:50 / mi) +200ft 7:36 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5

Monday Oct 17, 2016 #

2 PM

Damn Treadmill 48:00 [3] 6.0 mi (8:00 / mi) +200ft 7:45 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5

3 PM

Running X (CC Practice) 18:00 [3] 2.33 mi (7:43 / mi)
shoes: Baby Butt Blue PureFlow 5

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