Training Log Archive: MuuMuuIn the 7 days ending Nov 20, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Nov 20, 2016 #
Running X 59:00 [3] 7.95 mi (7:25 / mi) +716ft 6:50 / mi
slept:9.0 shoes: Baby Butt Blue PureFlow 5
Saturday Nov 19, 2016 #
My Mistress 1:00:00 [3] 7.75 mi (7:45 / mi) +250ft 7:31 / mi
slept:7.0 shoes: Baby Butt Blue PureFlow 5
Friday Nov 18, 2016 #
My Mistress 1:02:00 [3] 7.55 mi (8:13 / mi)
slept:8.0 shoes: Baby Butt Blue PureFlow 5
Thursday Nov 17, 2016 #
My Mistress (Country Inn Vadnais Heigh) 1:04:00 [3] 8.0 mi (8:00 / mi) +300ft 7:44 / mi
slept:7.0 shoes: Baby Butt Blue PureFlow 5
Strength Training (Arms) 15:00 [3]
Wednesday Nov 16, 2016 #
My Mistress 1:00:00 [3] 7.28 mi (8:15 / mi) +200ft 8:02 / mi
slept:5.5 shoes: Baby Butt Blue PureFlow 5
Tuesday Nov 15, 2016 #
Running X 1:00:00 [3] 8.3 mi (7:14 / mi) +364ft 6:56 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5
Strength Training (Chest/Delts) 25:00 [3]
Monday Nov 14, 2016 #
Running X 59:00 [3] 8.15 mi (7:14 / mi) +248ft 7:02 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5
Strength Training (Legs) 30:00 [3]