Training Log Archive: MuuMuuIn the 7 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
6 PM
My Mistress 50:00 [3] 6.0 mi (8:20 / mi) +200ft 8:05 / mi
slept:8.0 shoes: Black PureFlow 5
Saturday Dec 3, 2016 #
8 AM
Running X 1:05:00 [3] 8.15 mi (7:59 / mi) +248ft 7:45 / mi
slept:8.0 shoes: Black PureFlow 5
10 AM
Strength Training (Chest) 12:00 [3]
Friday Dec 2, 2016 #
5 PM
My Mistress 1:04:00 [3] 8.0 mi (8:00 / mi) +250ft 7:46 / mi
slept:8.0 shoes: Black PureFlow 5
Thursday Dec 1, 2016 #
My Mistress 1:04:00 [3] 7.5 mi (8:32 / mi) +200ft 8:19 / mi
slept:9.0 shoes: Black PureFlow 5
Wednesday Nov 30, 2016 #
3 PM
Running X 1:00:00 [3] 7.89 mi (7:36 / mi) +254ft 7:23 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5
6 PM
Strength Training (Delts) 20:00 [3]
Tuesday Nov 29, 2016 #
8 AM
My Mistress 1:04:00 [3] 8.15 mi (7:51 / mi) +250ft 7:38 / mi
slept:8.0 shoes: Baby Butt Blue PureFlow 5
9 AM
Strength Training (Legs) 25:00 [3]