Training Log Archive: MuuMuu

Running X 59:00 [3] 8.2 mi (7:12 / mi) +314ft 6:57 / mi
slept:9.0 shoes: Hoka Bondi 4 (KISS Boots)

Running X long 2:30:00 [3] 18.1 mi (8:17 / mi) +370ft 8:08 / mi
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Strength Training (Arms) 20:00 [3]

My Mistress 50:00 [3] 6.1 mi (8:12 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

My Mistress 25:00 [3] 3.03 mi (8:15 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Running X 1:00:00 [3] 8.09 mi (7:25 / mi) +264ft 7:12 / mi
shoes: Hoka Bondi 4 (KISS Boots)

My Mistress 34:00 [3] 4.17 mi (8:09 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Strength Training (Legs) 30:00 [3]

My Mistress 1:04:00 [3] 8.17 mi (7:50 / mi) +200ft 7:39 / mi
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

My Mistress 32:00 [3] 4.0 mi (8:00 / mi) +100ft 7:49 / mi
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

My Mistress 32:00 [3] 4.0 mi (8:00 / mi) +100ft 7:49 / mi
shoes: Hoka Bondi 4 (KISS Boots)

Strength Training (Back/traps) 25:00 [3]